Yoga with Karishma
Karishma is a practitioner of Akhanda yoga, a joyful and holistic form of hatha yoga that integrates postures with mantra, breathwork and meditation.
Karishma met her teacher Yogi Vishvketu of Anand Prakash Ashram in Rishikesh during a 4-month journey across India, and returned a year later to train with him. She has lived in the UAE, France, Canada and New Zealand, where she completed an MA (Hons) in Sociology. Karishma is also a certified Kids yoga teacher and Reiki practitioner. A published short story writer and public health researcher, she writes a yoga column for the New Zealand community health magazine Health Guru.
Karishma brings a deep understanding of the ways in which yoga can help to integrate the body, mind and spirit, to open our hearts and also ground us in our everyday lives.
Karishma met her teacher Yogi Vishvketu of Anand Prakash Ashram in Rishikesh during a 4-month journey across India, and returned a year later to train with him. She has lived in the UAE, France, Canada and New Zealand, where she completed an MA (Hons) in Sociology. Karishma is also a certified Kids yoga teacher and Reiki practitioner. A published short story writer and public health researcher, she writes a yoga column for the New Zealand community health magazine Health Guru.
Karishma brings a deep understanding of the ways in which yoga can help to integrate the body, mind and spirit, to open our hearts and also ground us in our everyday lives.
Classes
yogabhen in the park - Toronto
The Wednesday donation-based community classes in the park have ended for this year.
The Wednesday donation-based community classes in the park have ended for this year.
Kids Yoga
Toronto classes have concluded for 2010.
Toronto classes have concluded for 2010.
Individual and group classes
Karishma is available for personalised yoga sessions. Contact us to discuss your requirements.
Karishma is available for personalised yoga sessions. Contact us to discuss your requirements.